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Understanding whether Mounjaro directly affects sleep patterns is therefore clinically relevant, particularly as patients may already experience sleep disruption related to their underlying condition, obesity, or comorbid sleep disorders such as obstructive sleep apnoea

Our general recommendations for managing constipation while on GLP-1 meds would be to start with the gentlest options first: Prioritize fiber-rich foods for GLP-1 users and ensure adequate hydration to combat constipation

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Protein Intakes Must Elevate: If IGF-1 is signaling your body to build brand new cells via hyperplasia, your body desperately requires the raw materials (amino acids) to construct those cells