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Improved strength and endurance lead to greater participation in group activities, travel adventures, and family gatherings

The metabolic improvementsincluding better insulin sensitivity, reduced inflammation, and hormonal rebalancingthat accompany weight loss could theoretically enhance reproductive function in both women and men

The Institute of Medicine recommends a minimum intake of 175 g of carbohydrates per day during pregnancy, a target compatible with low-carbohydrate regimens traditionally employed in GDM management ( Clinical evidence supports that carefully balanced carbohydrate consumption can sustain euglycemia without adverse fetal outcomes ( Despite extensive research, the ideal macronutrient distribution for diabetes management remains undefined

Inhibition of PKC2 impaired TJ restoration, indicating that both AMPK and PKC2 signalling are essential mediators of butyrate-induced barrier enhancement (Figure 2) (Wang et al., 2023b)