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However, you should always consult your GP or prescribing clinician before discontinuing, as stopping may lead to deterioration in blood glucose control or weight regain, and alternative treatments may need to be arranged

Studies show that it is the fruits (aerial parts) of basidiomycetous mushrooms such as Chaga, Boletus Edulis (Cep, Porcini and Penny Bun), Oyster Mushrooms, Lions Mane, Shiitake mushrooms, and even Cordyceps mushrooms, are notable for their abundant levels of ergothioneine

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