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B6 is so vitally important to the functions of the human body that, as suggested above, it might even make more sense to describe what it doesnt do

A study evaluating different antioxidants found that, in controlled doses, glutathione reduces cell oxidation levels by up to 30% more than vitamin C and by 20% more than vitamin E after four weeks' use 1

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Conditions Vitamin B12 Prevents or Improves Vitamin B12 is believed to be helpful in preventing or improving the following conditions: Memory loss, Alzheimer's disease, or other dementia Fatigue or lack of concentration Weakened immune system Heart, kidney and liver disease Infertility Osteoporosis Allergies or asthma Tinnitus Skin disorders Lyme disease As an alternative to being injected with vitamin B12 for these conditions, patients are sometimes offered B12 supplements to be taken orally or applied as nasal gels